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7 Powerful Affirmations To {Uplevel Your Sex Life}

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About Me

Dr. Kelly Neff is a renowned psychologist, author, founder of The Lucid Planet and the host of the hit new show, Lucid Planet Radio. She has reached millions of people with her articles on psychology, transformation, and wellness. She has a B.A. in Psychology from Georgetown University and an M.A. and Ph.D. in Social Psychology from Claremont Graduate University.

“The mainstream media is constantly bombarding us with tips for better sex, usually focusing on the physical body or the emotions. They have yet to catch on to the notion that sex can also unfold as an energetic or Spiritual experience.”

For me, working with ‘chakra affirmations’ has become a great way to create deeper, more profound sexual connections and experiences.

Chakras are energy centers located throughout the body, and each is associated with a set of organs and an aspect of our being.

(Editor’s Note: Affirmations are powerful statements/sentences aimed to positively affect your conscious and subconscious mind and helping you to create a desired reality.)

For a more holistic approach to sex, I recommend practicing chakra affirmations for all seven of the chakras (not just the sacral chakra because it is associated with the sex organs, or the heart chakra because it’s associated with love)


Using these seven chakra affirmations can open the flow of energy throughout the body and enhance sexual experiences by building trust, acceptance, appreciation, unconditional love, positive expression, harmony and connection.

7 Powerful Affirmations To Uplevel Your Sex Life

#1 {The Root Chakra Affirmation} – Helps You Build Trust


The root chakra, the foundation of the human energy system, governs our basic needs for safety and security. Located at the base of the spine, it is associated with the color red. When we are not fundamentally feeling safe and secure, we will struggle to connect and to share our energies in a meaningful way with other human beings.

A healthy and balanced root chakra is required for all sexual connections because we must be willing to trust our partners.

Affirmation: “I trust that I am safe with my partner.”

(Visualize deep red light flowing through the base of your spine as you repeat the affirmation to yourself).

#2 {The Sacral Chakra Affirmation} – Helps You Learn to Accept Yourself


Sitting between the root chakra and belly button is the sacral chakra, which governs the sex organs and is associated with the color orange. It can get bogged down with the feelings of guilt and shame that are often associated with sexuality and sexual trauma.

Sacral chakra blockages can be cleared by forgiving yourself and others, and accepting yourself as a sexual being.

Affirmation: “I accept my sexuality and I forgive any past sexual traumas.” 

(Visualize a bright orange light flowing through your sacrum as you repeat this affirmation to yourself).

#3 {The Solar Plexus Chakra Affirmation} – Helps You To Let Go During Love Making

solarplexus chakra rebelBAM

The solar plexus chakra sits above the belly button and below the sternum, and pertains to personal power and vitality. It governs the stomach organs and is associated with the color yellow. Blockages in the solar plexus can cause us to be withholding or controlling over the sexual experience.

When the solar plexus is clear, we can have generous, unselfish, ego-free sex without expectations. We will be open to sexual gratitude and appreciation.

Affirmation: “I appreciate my sexuality and my partner’s sexuality.”

(Visualize clear yellow light flowing through your stomach as you silently repeat this affirmation).

#4 {The Heart Chakra Affirmation} – Helps Deepen Your Love Making

heartchakra RebelBAM

The heart chakra governs our ability to love. It sits over the breastbone and is associated with the color green.

Blockages in the heart chakra can be linked to fear of loving someone else, and fear of loving ourselves – both of which lead to disconnected love-making. Clearing these blockages and opening the heart space should allow for profoundly deeper, more passionate sex!

Affirmation: “I am open to giving and receiving unconditional love.”

(Visualize vibrant green light flowing through your heart as you repeat this above affirmation).

#5 {Throat Chakra Affirmation} – Learn To Positively Express Your Sexuality


The throat chakra governs self-expression, self-esteem and creativity. It is located over the throat, and it is associated with the color blue. When the throat chakra is blocked, sexual expression may feel dull and unexciting.

Sex is undoubtedly a form of self-expression, and when your throat chakra is clear, your sexual expression should feel positive, authentic and creative.

Affirmation: “I express my sexuality in a positive way.”

(Visualize clear blue light flowing through your throat as you repeat this affirmation to yourself).

#6 {The Third Eye Chakra Affirmation} – Learn To Go Beyond the Physical


The third-eye governs intuition, wisdom and clairvoyance. It sits in the middle of your brow just above your eyes and is associated with the color indigo. When the third eye is clear, we can find ourselves flowing in harmony with our sexual partners, but when it’s blocked, we may struggle to reach this degree of intimacy.

Amazing sex happens when we give ourselves permission to trust our intuition and connect on a deeper level beyond what is visible in the physical realm.

Affirmation: “I experience harmony with my partner.”

(Visualize deep indigo-blue light flowing through your forehead as you repeat this affirmation to yourself).

#7 {The Crown Chakra Affirmation} – Understand Your Divinity Through Sex


Located above the top of the head and colored as violet or white, the crown chakra reflects the seat of our Spirituality, the pure essence of our divinity, and our connection to all living things.

When the crown chakra is open, we can completely lose ourselves during sex and have a “God-head” like orgasmic experience, merging our energy with our partner and surrendering to all that is. When the crown chakra is blocked, it will be more difficult to obtain this extreme ecstatic release.

Affirmation: “I am sexually connected and Divine.”

(Visualize vivid violet light flowing out of the top of your head as you repeat as you repeat this sacred mantra).

Use all seven of the following chakra affirmations to help open the flow of energy throughout your body and enhance your sexual experiences by building trust, acceptance, appreciation, unconditional love, positive expression, harmony and connection!

By Dr. Kelly Neff

(Check out her bio (at the top of the article & her epic work); Edited by Chelsie Diadhiou / Art: Chakra Art by Baruska A Michalcikova


Did you ever use any affirmations or visualizations before? If so, did it help you or do you have any other secrets to enhance your sex life? Talk to me in the comments below.


Editor’s Note: If you want to read more epic articles like this follow MyTinySecrets on FACEBOOK

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