WANT TO BECOME Sexually
Healthy & Happy?

Join The Secret Sunday List & Get 1 FREE Actionable Secret Every Sunday.

Author Archive

7 Fantastic Reasons To Start Exercising Your Vagina Today

“These exercises are called Yoga for your yoni and they are awesome.” Womb yoga is a gentle set of movements that support and enhance female reproductive health and wellness. It is a series of yoga postures that engage the entire reproductive, pelvic and perinatal area. Womb yoga can best be described as a ...Read More

Menstrual Cycle 101: A Weekly Guide To An Empowered Life

“Did you know that there are actually four distinct phases of your monthly menstrual cycle that have the power to influence your entire life?” After talking to lots of other women, I have come to the conclusion that many of us received a very limited education regarding our menstrual cycles. As girls, ...Read More

Drop Your Drawers! Why The Best Thing About Your Panties Is Taking Them Off

“Sex isn’t the only reason to take your panties off.” For most modern women, panties are an absolutely essential part of their wardrobe. In fact, most can’t imagine leaving home without them! But this now common item as we know it is a fairly modern invention. “During the Victorian Era, women wore ...Read More

6 Things An Evolved Woman Wants From A Man

“An evolved woman wants a man who is ready to grow with her.” We have come a long way since the days of our grandmothers. For these women, marriage and family were the primary goals in life and they often settled for the first man that came along. Nowadays, women want more ...Read More

Vulnerability Is Sexy! Here’s The Proof.

“We are never more vulnerable than when we are naked. Nudity IS vulnerability.” When we are born, the world accepts us as we are – in all of our naked glory. For the first few years of life, there is no shame in nudity – only a sense of unconditional acceptance and ...Read More

9 Amaaaazing Nude Yoga Poses {This Is A Must-See!}

“Nakedness is about vulnerability, and vulnerability is where our true power lies.” The clothes we wear allow us to create an image of ourselves we want the world to see. They are like a social armor, offering us a false sense of protection. Without them, we are stripped bare of all the ...Read More

Pray Before You Lay: How to Bring Sexy {and Holy} Back

“Sex is a sacred act that is Spiritual in nature. It is a silent form of worship.” What do prayer and sex have in common? A lot more than you may think. Whatever religion or belief system you follow, prayer is most likely a part of your spiritual practice. But what about ...Read More

The Secret Power of Sex During the New Moon

  “Sex is a powerfully creative force. By its very nature, sexual energy and creative energy are one and the same.  And it’s even more powerful during the New Moon.” Since the beginning of time, humans have been following and honoring the different phases of the moon. Studies of the lunar cycle ...Read More