WANT TO BECOME Sexually
Healthy & Happy?

Join The Secret Sunday List & Get 1 FREE Actionable Secret Every Sunday.

Intimate Health Archive

Porn Is Considered Normal But Breastfeeding Is Embarassing? Are You Serious?

I once had a conversation with a person while breastfeeding my little boy. He mentioned that he feels embarrassed every time he sees a woman breastfeeding her child in public and he would prefer a woman to breastfeed in privacy only. Well then we also have to hide all the glossy porn ...Read More

The 7 Natural Birth Control Methods Your Doctor Would Probably Never Tell You About (.. Because Money Rules The World)

You may want to look into natural birth control methods if you’re a woman in your reproductive age and are in a long term committed relationship, where both you and your partner are healthy, safe, and have been tested for STIs. Why Natural Birth Control? Synthetic hormones in the contraceptive pill and ...Read More

The Undeniable Health Risks Of Tampons & The Most Effective Natural Alternatives

Handling menstrual flow is something that every women from every country and background has to deal with. Papyrus was first used in ancient Egypt, then reusable sanitary belts, and after that disposable pads. Most of these inventions had limited effectiveness until tampons were developed in the 1930’s which revolutionized feminine hygiene. Recent ...Read More

Aahhhh.. This Is The Shocking Truth About The Health Dangers of Your Bra

A few months ago I stopped wearing a bra! I did it mainly for comfort reasons but what I didn’t realize is that there is a scientifically proven link between bras and breast cancer and apparently this research has been known for more than 20 years but never properly shared in breast ...Read More

How I Cured My Incurable Disease With Love (A True Story)

For many years of my life I struggled to bring the light of love and awareness into the pain and anguish of being devastatingly ill. Perhaps many of you face physical or emotional problems that at times feel hopeless. Do not despair — within you is the power to love and heal ...Read More

The Most Powerful 3-Step Guide To Vaginal Dryness You Have Ever Read

Every physical ailment is the manifestation of your emotional health. Based on this ancient wisdom I am exploring the real cause of vaginal dryness and how to approach it in a holistic way for long-term benefits. ...Read More

This Mind-Blowing Map Reveals How Love, Sadness, Envy & Happiness Affect Your Body

OMG, this amazing new study reveals how particular emotions e.g. love, fear, happiness, anger, pride etc. affect our bodies. And the bodily sensations experienced during certain emotional states are universal, regardless of culture and language. ...Read More

Painful Period? 6 Natural & Powerful Ways to Liberate Yourself from Period Pain

As a woman, it is likely that you have been afflicted by pain and other symptoms associated with menstruation at some point in time.  Sometimes, this pain is severe and interferes with daily functioning.  In severe cases we refer to painful menstruation as Dysmenorrhea.  The pain you may feel is due to ...Read More

2 Unthought Reasons How A Thong Can Cause A Vaginal Infection & UTI

This article seeks to help you understand how and why a Thong (also called G-String, Tanga) can cause an Urinary Tract Infection (UTI) and other types of Vaginal Infections. This information is especially valuable to women with recurrent vaginal infections & those who are emotionally unstable. The Thong-Debate – Can A Thong ...Read More

The 3 Most Common Reasons for a Smelly Vagina

First things first: There is no such thing as an odourless vagina. Most women have some form of discharge at most times of the month, which is a part of the vagina’s way of cleaning itself. Depending on the time of your menstrual cycle the discharge of your vagina changes in colour and odour. ...Read More

What is a ‘Hot Flash’? – The Truth About Hot Flashes During Menopause

The menopause is a difficult time in any woman’s life; The time when you transition from a fertile state into an infertile one. It seems as though Mother Nature is out to get you during menopause. Menopausal women can suffer from: hot flashes night sweats mood swings vaginal dryness which doesn’t sound ...Read More

What does a Hot Flash feel like? – Learn about the Sensations of a Hot Flash During Menopause

Do you know 75% of women experience hot flashes during their menopause? Only a fortunate minority won’t go through the pain and discomfort caused by these hot flashes. Oh! And there is another group of women who don’t even know what hot flashes are and what do they feel like. I am ...Read More